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Train Today for Tomorrow's Challenges Newsletter Online Store Contact Us Site Map Home WEBTRAINER WebTrainer is an on-line training service that provides a personalized exercise program specifically for you, based on your favorite outdoor activity, exercise needs, time requirements, workout history and goals. Work with a Certified Strength and Conditioning Specialist. Learn more	Products Products For more information about any of the products listed below, visit each web link or contact a conditioning coach with your specific questions. Train to Climb Mt. Rainier - DVD and VHS This informative video provides a comprehensive six-month training program for the novice-to-intermediate level alpine climber who wants to climb Mt. Rainier and other high-altitude peaks. See a video clip and more details... Mt. Rainier Climbing Routes DVD This informative DVD provides Video Panoramas, 3D Interactive Route Maps, 2D Interactive Route Maps, 360 Interactive Panorama, Climbing Term Glossary, Guide Service Information and much more. Learn more Mt. Baker Climbing Routes DVD This informative DVD provides detailed routes descriptions for 5 major routes, interviews, Guide Service Information and much more. Learn more Denali Climbing Preparation DVD It's an interactive comprehensive DVD guide for climbing Denali including a trip up the West Butress route and specific gear guide section for Denali expedition climbers. Learn more Karen Voight exercise videos If you are looking for core (abdominals and back) conditioning, high intensity interval training, circuit training, Yoga or strength training instruction to supplement your outdoor activities, we’ve got an exercise video that will help you. Learn more Video Gear Guide DVD This gear guide gives a very good overview of the options for gear required for a glacier climb. Karl Kohagen, a 20 year veteran gear rep takes you through all the various gear, clothing and equipment. The DVD is segmented in 4 parts to help you navigate through your needs. Learn more Basic Climbing Rope Handling - Knots and more DVD 6 highly experienced climb leaders from the Seattle Mountaineers teach you the basics of knot-tying and rope handling, including how to properly belay your partner using a belay device or munter hitch, how to tie off a fallen climber, several rappels including the Autoblock as a back-up, and proper set up of a Z-pulley to extricate a fallen climbing partner from a crevasse. Learn more


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