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One several Karen Voight Exercise videos available at Body Results

Karen Voight Exercise Videos

If you are looking for core (abdominals and back) conditioning, high intensity interval training, circuit training, Yoga or strength training instruction to supplement your outdoor activities, we’ve got an exercise video that will help you. Learn more



12/19/2005 - Dave B.
I just wanted to tell you what a great site you have. I surf a lot of sites, including Pavel's, elitefts, T-nation, Bronzebow and others.... but your site consistently has the most usuable info on the broadest range of fitness subjects. Others have flashes of insight, but here we can relate your advice to the goal immediately, drawing upon strength, endurance, and flexibility training principles. So I just wanted to say a big THANKS for this very underrated but excellent site! Regards, Dave in Chicago

Thanks so much for your compliments, Dave! We have been working on our content since our site's inception in 2001 and continue to build it based on questions and comments from readers such as yourself. We hope it continues to be useful to you and to others pursuing outdoor conquests and challenges. Happy training and READ ON!

Thanks for the question,
Court


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