Wilderness Sports Conditioning





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Train Today for
Tomorrow's Challenges

About Us

Our Mission...

...is to assist motivated outdoor enthusiasts in safely and effectively attaining their outdoor conditioning goals for their favorite adventure activities as quickly, safely, and effectively as possible. We draw from a wide variety of exercise tools and the most current strength and conditioning knowledge available. We are partners in your education and implement the most pertinent coaching strategies to keep your motivation and your success rate high.

We Are...

… outdoor conditioning coaches who are Certified Strength and Conditioning Specialists through the National Strength and Conditioning Association (NSCA) with experience helping clients achieve conditioning success since 1997. Our goal in each exercise session is to have you make forward strides in identifying and reaching your full potential, to extend your physical capabilities beyond what you previously thought to be possible. If you want great personal accomplishments, customized programs, life adventures, and a top-notch education, join us today!

We Are Not...

…merely repetition counters. Our training studio is fully equipped with free weights, Jacob’s Ladder, VersaClimber, Elliptical Cross Trainer, Concept II Rowing Ergometer, and Cable machines. Our clients do free weights and body resistance exercises that closely resemble their specific sport and require them to balance and train against resistance just like they will have to do in their three-dimensional sports. If you want a typical machine workout, visit your local gym. If you want a general cookie cutter program that your neighbor is also using, look no further than your neighborhood facility. If you want personalized, periodized training programs that take into consideration your exercise and medical history, body’s unique needs, time and equipment constraints, and end goal, meet with our Body Results trainers. We are available for in-person meetings as well as on-line program development through Customized On-line WebTraining

More About Body Results

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  • Services - In-studio personal training, customized on-line WebTraining, classes, and speaking engagements
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