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WEBTRAINER

WebTrainer is an on-line training service that provides a personalized exercise program specifically for you, based on your favorite outdoor activity, exercise needs, time requirements, workout history and goals. Work with a Certified Strength and Conditioning Specialist. Learn more


Train Today for
Tomorrow's Challenges

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Train Today for Tomorrow's Challenges

SEP-OCT ISSUE, Volume 75

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Why you need to be in better shape than your guide

There are three primary reasons why you'll need to be in better shape than your guide just to have a chance of keeping up. Read more about the three reasons guides will outperform you when you are at the same fitness level. CLICK HERE.

Flat-Land Mountaineering Training

If, like so many aspiring mountaineers, you live in relatively flat terrain at great distances from any significant elevation gain, but you wish to get into mountaineering condition for a course, trek, or trip, how do you go about getting ready? To learn more, CLICK HERE.

Over 50 Cardiovascular Training

“It always seems to take me longer and longer to recover.” “Trying to work out at 70% of my theoretical MHR leaves me feeling like I’m barely moving. What am I doing wrong with the math? Am I doing harm exercising at a higher heart rate than that?” If you can identify with these comments, CLICK HERE.

Trip Report: Baker / Easton Glacier July 25-26, 2009

“Evening thunderstorms couldn’t deter us. Constant headwinds wouldn’t knock us down. The summit winds were constant at 40 mph with gusts above that which threatened to knock me off my feet. The views, however, were stunning…” For pictures and full trip report CLICK HERE.

New! Mt. Everest page

Are you interested in learning about Mt. Everest, the highest peak on Earth? You can find more information about what it takes to climb the great peak. CLICK HERE.

Congratulations to WebTrainer client John M for his summit of Mt. Rainier

You can read John's detailed trip report of his climb up the disappointment cleaver route on Mt Rainier. CLICK HERE.

Online Strength & Conditioning Coaching - WebTrainer

WebTrainer is an on-line training service that provides a personalized exercise program including cardiovascular, strength and flexibility training, a personalized training schedule and regular interactions with an Outdoor Conditioning Coach. Each program is overseen by one of the Outdoor Sports Conditioning Experts, Courtenay or Doug Schurman. They are co-authors of the book, The Outdoor Athlete (2009) and creators of the Train To Climb Mt Rainier DVD.

The WebTrainer program has been used by people all around the world to train for a multitude of goals such as Rainier, Baker, Hood, Seven Summits, Nepal treks, Grand Canyon backpacking and many more. In addition WebTrainer comes with a Money Back Guarantee. There are three levels of service to choose from; Bronze, Silver and Gold. To view more details about WebTrainer CLICK HERE.


Train for Your Favorite Wilderness Sports

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