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The Outdoor Athlete Book

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Learn more

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Body Results Legal Disclaimer

Before you begin any exercise program, and before you follow any of the advice, instructions, or any other recommendations in this Website, you should first consult with your doctor and have a physical examination. The recommendations, instructions and advice contained within this Website and Email, are in no way intended to replace or to be construed as medical advice and is offered for informational purposes only.

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