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The Outdoor Athlete Book by Courtenay and Doug Schurman

The Outdoor Athlete Book

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Learn more


Train Today for
Tomorrow's Challenges

Products

Products

The following resources are available for purchase through Body Results’ on-line store. For more information about the products or to order please click on the link.

Books

The Outdoor Athlete Published by Human Kinetics - Courtenay and Doug are the authors

Mt. Rainier: A Climbing Guide by Mike Gauthier

E-Books

Developing a Strength Program for Outdoor Athletes

Train Yourself to Hike a 30-mile Day

Preparing to Hike the Pacific Crest Trail

Pre-Season Conditioning for Skiing E-book

Shin Splints

DVD's and VHS's

Train to Climb Mt. Rainier - DVD and VHS by Body Results

Basic Climbing Rope Handling - Knots and more DVD by Seattle Mountaineers

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