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More Training Info > WebTrainer: Is It Right For You?
WebTrainer: Is It Right For You?
C. Schurman, CSCS
Our online WebTrainer service allows anyone around the world to work with a professional strength and conditioning coach to prepare for your specific goal, whether that is a backpacking trip to the Grand Canyon, around Mt. Rainier, or along the Pacific Crest Trail; a high-altitude trek around Mont Blanc, to Machu Picchu, or to Everett Base Camp; a climb of Kilimanjaro, Mt. Rainier, Denali, Aconcagua, or Mt. Everest; or any number of specific outdoor sport objectives that require more than traditional “gym training” or average fitness to accomplish.
WebTrainer is for motivated, goal-oriented outdoor enthusiasts who seek assistance in reaching those goals in a safe, effective, and timely manner. If you are looking for someone who can share with you sensible, honest answers to your specific conditioning questions, accountability, motivation, and a personalized, periodized program that will have you in peak condition by the time you are ready for your adventure, you’ve found the answer.
You may be a great WebTrainer candidate if you say yes to any one of the following:
- Do you live in a flat-lying state (or country) and will you be traveling at high-altitude?
- Are you participating in a guided mountaineering program?
- Are you post-rehab and interested in returning to sport-specific condition you’re your particular sport?
- Do you participate in multiple sports year-round? Are you trying to figure out how to balance training to excel in both (or all)?
- Do you want to significantly increase your strength, flexibility, anaerobic or aerobic fitness specific to your sport?
- Are you at least 3 months out from your primary goal and would you like to optimize your remaining training time for that objective?
- Are you stuck in a rut doing the same training but not getting any faster, stronger, or less winded?
- Are you a consistent exerciser, but someone who needs specific suggestions for what to do?
- Do you need ideas for how to keep training given limitations or restrictions on time, location, equipment, work commitments, and so forth?
- Do you like the idea of receiving customized workouts and regularly checking in with someone who can monitor your progress and suggest changes as need be?
For more information about how WebTrainer works, or what level would be appropriate for you, please see www.bodyresults.com/p1webt.asp.
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