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The Outdoor Athlete
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Authors: Courtenay Schurman and Doug Schurman
Publisher: Human Kinetics

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment.

Whether increasing upper body strength for an upcoming climb, or building endurance for a multi-day hike, The Outdoor Athlete will make sure you are ready.

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